What is Sound Healing?

Sound healing offers us all the possibility of a drug free way of treating pain and illness as well as a way of tuning ourselves to the Divine. Sound Healing is highly effective at triggering our relaxation response, which counters the many symptoms caused by chronic stress, while helping to balance our whole being. A variety of instruments can be used to produce these soothing sounds, like Tibetan and crystal singing bowls, gongs, drums, tuning forks, didgeridoo and many more. Singing bowls in particular work through ‘Sound’ and ‘Sound Vibration’ with its rich tonal characteristics of creating a harmonic sound texture also called the overtones. Its deep and strong vibration frequency is swiftly transported to the cellular level of the human body. The vibration is known to induce a variety of waves that evokes sense of calmness and peace. At the physical level this vibration is known to stimulate the blood vessels, lymph, nerves, veins and muscles allowing the opening of the blockages and loosening the tensed body parts even without a contact to its surface.