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The tibetan Singing Bowl
What is a singing bowl?
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A singing bowl is a mettalic bowl made from special alloy. It is also called the Dhwani Patra - a resonance bowl,
in Sanskrit and in Nepali. Its sounds is produced either by striking the surface with a mallet or the back of a fi; or
by stroking or rubbing the bowl rim with a special wooden coated with velvet or leather. A singing bowl resonates delicate yet intense harmonic tones and sound vibration. Anyone can make a sound with a singing bowl with ease. Probably because of its simplicity and the pleasing ambience that it naturally creates, the instrument got its name as a Singing Bowl.
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Sound Therapy session
Why to use a Singing Bowl?
The Singing Bowl has multiple functions for good health, healthy lifestyle, positive outlook towards lofe, freedom, from personal angst, release from acute and chronic pain, and for a spiritual quest among other reasons. People around the world are discovering the benefit it can bring to their health and wellbeing. Its effectiveness is persistenly studied from a scientific, musical and spiritual point of view.
Vrikshasana/Tree pose
Can you stand tall like a tree?
The focus required to perform this asana with steadiness develops concentration and balance at the emotional, mental and psychic levels, removing stress and anxiety.