About me
Chiara is a certified Yoga Instructor, Sound Therapist and Breathwork Facilitator. She has been supporting people on their inner healing journeys by opening the doors to their subconscious and unconscious. Through Yoga, Sound & Breath, she invites you to let the energy flow and guide you into a process of self-explorarion.
Studies
Courses/Certifications
March - May 2022
500hr Yoga TTC
I completed my 500 hours of Yoga Teacher Training Course at Rishikesh Yoga Asssociation located in Upper Tapovan, Rishikesh, India. My Course involved Hatha Yoga, Ashtanga Vyniasa Primary and Secondary series, Pranayama, Yoga Anatomy, Yoga Alingment, Yoga Therapy, Phylosophy, Meditation and Kryia.
September 2022
Singing Bowl Therapy & Sound Healing Course
I completed my Singing Bowl Therapy & Sound Healing Course in september 2022 at the Kathmandu Center of Healing in Nepal. This course included training in vibrational therapies such as Chakra Therapy, Cleansing/balancing therapy, Sound massage, Bowl healing for some ailments/diseases, Water therapy, Chanting(meditation), Shamanic/ancient approach, mental peace concert and how to strike gongs & Tingsha.
Nov. - Dec. 2023
Breathwork Facilitator TTC
I completed my Breathwork Teacher Training Course in Goa, India. The course involved learning the technique of circular breathing and variations of it, Yoga, Chanting, Meditation, Vocal Toning, Movement, Wim Hoff Breathwork, Clown Shadow Work – Acting and Drama, Sharing Circles, Affirmations and the power of repetition, Working with the 5 Elements, Creating a sacred healing circle, Philosophy and Theory of Breathing, Subliminal Learning and Breathwork, Bodywork, Cord Cutting and Circus acting to play out our fears and insecurities, Toning and Affirmations, Understanding brain wave states and how to alter them, Self-Enquiry, Shamanic ceremonial space holding, Couples Breathwork, Essential oils and Breathwork, Code of Ethics and Facilitator policy, Reading the Body and Understanding Breathing Patterns. I learned and practiced holding small group circles, How to Smudge and cleanse yourself and others after a session, Online breathwork, Masculine and feminine Archetypes.