Movement - Sound - Breath
I am a yoga instructor, sound therapist and breathwork facilitator.
I have been practicing yoga for the past 4 years and I am a registered Yoga Teacher. I completed my Yoga Teacher Training in Rishikesh, India. I am also a certified Sound Therapist and since September 2022 I have been giving group and private sessions.
Last year I completed my Breathwork Teacher Training course and I am currently giving breathwork classes online and in person.
Traveling around the world and fluently speaking 4 languages has helped me connect with people from around the globe.
My classes intergrate sound healing, yogic practices and breathwork, making it a 360 degree practice that works on body, mind and spirit.
I am understanding, gentle, goal-oriented and creative when adapting and creating classes for my students.
The classes are a blend of Sound, Yoga, Music, Performance Arts and Breathwork.
Diving deeper
Sound allows us to dive deep within ourselves to access layers which aren’t accessible in ordinary states of consciousness. This supports us in working with energetic blockages and gives us a new perspective and insight into ourselves and our true potential.
Sound Healing is a therapy that promotes deep rest, nervous system rebalancing and emotional release.
Breath is our essential essence. The more we connect with our 'Prana' (vital force) the more we embody our beingness. We are living, breathing beings with the power to access infite possibilities. Through Pranayama (breathing practices) we enable ourselves to ignite this vital force.
+91 8445630761
